Justin Ruiz, little fat kid, be a mat rat, Jordan Burroughs 74kg, UVU’s new coach, and more…

Hi 👋

Welcome to week #2 of the Wrestling Snacks newsletter.

Last week was really fun! The Wrestling Snacks newsletter was officially launched and I received a lot of great feedback. We’re almost at 100 subscribers in just one week! 🔥

I’m truly grateful for the support. Thanks everyone! 🙏

On a side note, there are ZERO……. I repeat, ZERO people entered into the raffle for the October giveaway. If you want to win a free Wrestling Snacks t-shirt then follow the prompts at the bottom of this newsletter to enter. You’ll probably have a good chance of winning because we had ZERO ambitious readers last week 😉

Continue to stay engaged and always REPLY with your comments and feedback.

Let’s Go!! 💪

News Bites

• 👑 Jordan Burroughs Dropping Down To 74 kg For Upcoming Tournament.

• 📺 Big Ten Network Releases 2023-24 TV Schedule.

• 🤼‍♀️ Rhode Island becomes 44th state with official girls state championships.

• 🤼‍♀️ NCAA says women's wrestling on track to be its 91st sport with an NCAA championship.

• 📺 UFC Fight Pass and Cage Fury Fighting Championships partner to broadcast NCAA D1 Wrestling.

• 🤼 BIG 12 Wrestling 2023-2024 Schedules: Air Force, Cal Baptist, Iowa State, Missouri, North Dakota State, Northern Colorado, Northern Iowa, Oklahoma, Oklahoma State, South Dakota State, Utah Valley, West Virginia, Wyoming.

Snacks

This week’s snacks come from Justin Ruiz: National Greco-Roman Program Director, World Bronze Medalist, 2X NCAA All-American, 7X U.S. Open National Champion and 6X U.S. World Team Member.

Below are some excerpts from our conversation, along with key takeaways and tips that can be applied to improve yourself as a Coach, Athlete, or wrestling Parent.